Not Really….

But I did get interviewed for some articles recently. <—–This clearly means I have achieved ~~expert~~ Jedi Master status.

In hockey training they like to use the word “Core” a lot.

So much so that I got interviewed, along with Maria Mountain (who actually is kinda famous for this) for an article that appeared in USA Hockey’s Adult Hockey Newsletter:

Why Strengthening Your Core is Key- Michael Rand

Some other Core pontificating here:

Train Yo’ Core Right, Doing it Better: Planking

Eat

Everyone has to do it.

And every day there is a new “It” diet out there promising insanely fast fat loss, muscle gain and Super Mario Invincibility.

http://www.hivehealthmedia.com/spot-weight-loss-fads/

All you need to do for it to become famous is have a ~~10 minute segment on Dr. Oz~~ celebrity endorser, cause movie stars know a lot about things like bio-chemistry.