20 Tweets About Training…..

Twitter kinda sucks.... I mean, think about it: You have a private conversation but in public? But, it's not completely worthless. There are TONS of fitness info tweets and articles that are on there everyday. Which has cut down the time it takes me to go though finding articles  so I'm on it a lot. Here's just a random list of some of the best tweets I've come across over the last few … [Read more...]

Great video about Stress and Training

http://youtu.be/tZSTywt1tpU hat tip http://www.benbruno.com/ … [Read more...]