New Year, New You? Why Your Resolutions are BS and WILL FAIL.

So ya got ya some "Resolutions" Resolutions Defined: a firm decision to do or not to do something. Things like: Eat better Exercise more Read more Listen more Be a better (insert: father, husband, wife, friend) Sleep more Sleep less Be more present But lets face it, it's all bullsh@t and you know it. I don't want to be the buzzkill in the room but your resolutions are gonna fail. Don't get mad at me, get mad at all the failed resolutions made each year. Why Do We Fail Ourselves? It's really pretty simple. Does the calendar turning to Jan 1 fundamentally change who you are? It Doesn't. And that's why you fail. "it's … [Read more...]