Not Really.... But I did get interviewed for some articles recently. <-----This clearly means I have achieved expert Jedi Master status. In hockey training they like to use the word "Core" a lot. So much so that I got interviewed, along with Maria Mountain (who actually is kinda famous for this) for an article that appeared in USA Hockey's Adult Hockey Newsletter: Why Strengthening Your Core is Key- Michael Rand Some other Core pontificating here: Train Yo' Core Right, Doing it Better: Planking Eat Everyone has to do it. And every day there is a new "It" diet out there promising insanely fast fat loss, muscle gain and Super Mario … [Read more...]