Yeah, But He’s Not Certified in That….

When does Human Anatomy and Basic Biomechanics not Matter Anymore? When the certifying agency says so... First off, I love the TRX. I think it's a great product and the educational back-end support on their site is really first class. They mostly get it right, especially for the non-"fitness professional" user. Point of Contention: People shouldn't do pushups like this. From Mens Health, not TRX, but that's kinda sorta how they show it in the manual. It just ain't right. The head of your humerus is all up in your acromion process and stuff. As my Freak Beast of a friend, THE Alex Goldberg recently said in regards to TRX pushups: <---on my … [Read more...]

Fitness “Professionals”: Snake Oil, Charlatans and the Willfully Ignorant

Fitness "Professional" Sadly this guy and his "health elixir" would fit right in today. It implies that someone who works in this field is a "professional"....right? From Merriam-Webster: a : of, relating to, or characteristic of a profession  b : engaged in one of the learned professions c (1) : characterized by or conforming to the technical or ethical standards of a profession (2) : exhibiting a courteous, conscientious, and generally businesslike manner in the workplace So why the hell is the industry and the people in it so disparate when it comes to "professional" practices? There is no standard operating procedure, it's just a miss-mash of … [Read more...]