The Fat Man is Coming

Thought I was talking about this guy right? Nope. I was talking about YOU. Halloween just got done, Thanksgiving is in a couple of weeks and Christmas and New Years are right after that. Wha this time of year is a really good opportunity to get fat...and quick. Dose of stark reality, unless you're a glutton during this entire stretch (which I understand because I can be) you shouldn't gain more than 5 pounds....and honestly that's pushing it. People always say, "I gained 10 pounds" last year...and that's complete crap. Most people gain between 1-4 pounds but "feel" fat because they are bloated from the sodium and carbs. That said, excuses to eat like … [Read more...]