I Love this Book..... http://instagram.com/p/fYBoEyvFSD/ You can get a copy here Buy Supple Leopard, it's highly recommended. But I think it's started a nasty trend. I agree with about 99% of what Kelly Starrett has to say. I think the guy is turbo smart. Where I disagree is more or less the minutiae and semantics. <-----I'm really not ok with kipping though.... Case in point: Knees out: Place of total agreement: The knees should be pushed out from the hip to activate the glutes, and never in a valgus position. This is a valgus position and when you do it puppies die<------I made that up, the puppies are fine. It's just not good. Place of … [Read more...]