My Favorite TRX Exercises Since I wrote a 1200 word commercial for the TRX last time I figured I should go over some of the exercises that I actually use it for. *If you look around the interwebzzzzz (Youtube, TRXtraining.com) you'll find about a million other exercises and some of those are awesome, but too hard for most of my clients, or they just plain suck, serve no real purpose and should be sent to the land of misfit exercises. He's Dear Leader of the Island.. So here goes. TRX Stuff That Don't Suck: TRX Biceps Curls: http://youtu.be/XPTYb8uQDi0 Obviously, I do tons of curls. You could probably tell by my 15 inch pythons. But, If I'm at home … [Read more...]