Maybe You SHOULD Do Yoga

Last time I wrote this hand grenade about why Yoga might not be the best option for you. And subsequently watched my subscriber list get decimated. So I guess some folks got all butt hurt...or they just don't like me and think I write like poop. Either way, here's why you might actually want, hell, you NEED Yoga in your life. The #1 Reason, By Far... Yoga Teaches You How To Breath..... Again Yes, you breath wrong, at least for the situation. You're Waaay Too Damn Stressed......ALL THE TIME. In modern life we worry about too damn many things. Mortgage Car bill Grocery bill Fights with the significant other Bosses Subordinates The cable … [Read more...]

Maybe You Shouldn’t Do Yoga?

What Do You Think About Yoga? I think my back hurts... At First My Mind is All Like: "It's a really good thing that teaches calmness, focus, controlled breathing and body awareness." But My Mouth Goes (after I give it some thought): "You probably shouldn't do it." Whaaaaaaaaaaaaaa??? Why I don't recommend Yoga to most people. From my experience, Americanized yoga, what you'd probably be doing, is usually a real Sh@t fest. Full disclosure: I've NEVER taken a Yoga Class. For realzzzz I know you're mad right now. You're all like, "You're such a hypocrite, I like yoga. It's so kool. I've taught it for sooo long and it's awesome and I'm awesome and you … [Read more...]

Yoga, Jacks up knees…but it can cure cancer?? WTF!

  Headline: Yoga bad for your knees, Indian doctor warns. -Dean Nelson. Guess what?  Yoga can jack up people knees... "Dr Ashok Rajgopal says he has performed knee replacement surgery on a number of leading yoga gurus." Guess what?  Over stretching  a joint isn't a good thing and leads to orthopedic problems, "according to Dr Rajgopal, the extreme stretching exercises at the heart of the discipline cause severe stress on joints, leading to arthritis."   Guess what?  Yoga can cure HIV aids and cancer.. "Some of its most charismatic teachers, like India's Baba Ramdev, who has built a worldwide empire through television appearances, believe its breathing … [Read more...]

Jennifer’s Body..(get it? it’s a pun…)

5 Yoga Poses to Get Jennifer Aniston's Body .... 5 YOGA poses... FIVE YOGA poses... My response: NEGATIVE , WRONG, NOTHING....YOU KNOW NOTHING!!!! I can say with almost 100% confidence that there are no 5 yoga poses that will give you Jennifer Anistons body. How do I know this? Cause I'm not an idiot.   How do they put this crap out there? Here's my honest assessment of this situation. Jennifer Aniston is hot to begin with (let us remember people in Hollywood are, at least in part, PAID to look good. It's part of their job. They usually, more or less, came that way). She probably works out ALOT, in addition to yoga...OMG she does, … [Read more...]