You're not a bear and It's not the F-ing circus. So why are you standing on top of a ball like one? http://youtu.be/K108CfHW2_4 "Cause it's balance training" That's what everyone says even though it's completely stupid...... Balance, the type used in the real world, occurs on a stable (usually) flat surface. So how in the hell is standing on an inflatable disc training balance? Quite simply.....it's not... Well, that's not entirely true. Standing on inflatable balls and discs will make you better at..... Standing on inflatable balls and disks.....because we know that balance (like most skills) is skill specific. So you'll be gravy when walking through … [Read more...]