You Should Do This: Trap Bar Deadlift

  Most People Shouldn't Deadlift..... with a straight bar. Writing those words in 2018 feels kinda like these guys, https://www.youtube.com/watch?v=gXC-jJhFaUI Here comes the we don't give a damn about context Trolls. Regardless of what the 23-year-old internet guru, soothsayer, shaman, "coach" says not everyone should deadlift, with a straight bar. "The Barbell is The Tool of Satan"  I was told that a looooonnnnngggg time ago, by a very large and strong man. At least in his mid 50's and repping 405 on the bench. He was telling me sh@t about what I should do to be able to train forever and still progress. One of those things was, "Don't … [Read more...]