Stop Doing This: Random Thoughts Edition

These are just some random musings about gym stuff that goes on, things people say and do but really shouldn't. 1. Telling People That You are in, Entering or Going "Beast Mode".... When you do this every one immediately knows you're an asshat, so that's a good thing. We don't have to guess ow wait to find out. Think about it for a second. If you're just now entering "Beast Mode" what the hell were you doing in here before? Wuss Mode? 2. Curls in the Squat Rack. Besides the fact that it's sacrilegious, being as the squat rack IS the temple of the gym.....it's just lazy and it makes you an inconsiderate jerk. If some dude want's to squat 300lbs and … [Read more...]

I don’t want to lift weights, I’ll get too BIG!

This is awesome........she's using 100's http://youtu.be/HjgYHylUJhc Holy [email protected]'s not like all HUGE and stuff..and she can lift 100lbs dumbbells. Damn, that's weird cause it was definitely the 20lbs dumbbells you did chest presses with that time and not all the crap you ate for 4 months that made you bigger, cause it's real easy for women to get HUGE and stuff...right? I just looked again, she weighs 115lbs... and can do this: http://youtu.be/NUsly_gwqvI 95% of the guys I know can't come close... Sooooo, I guess the point is WEIGHT TRAINING DOESN'T BULK UP WOMEN!!!! (95% of the time,  The other 5%? Their called Outliers, not just a great book … [Read more...]